Simon O'Regan 5:05 row
1,220m
Meters
5:05.4
Time
2:05.1
Pace
76
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
January 09, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,220m | 2:05.1 | 178 | 914 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 5:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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