Simon O'Regan 22:06 row
5,058m
Meters
22:06.1
Time
2:11.0
Pace
321
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 107 |
January 01, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,058m | 2:11.0 | 155 | 834 | 19 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 17 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 |
| 22:06.1 | 974m | 2:06.3 | 174 | 897 | 20 |
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