Simon O'Regan 22:06 row
5,058
Meters
22:06.1
Time
2:11.0
Pace
321
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 107 |
January 01, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.1 | 5,058 | 2:11.0 | 155 | 871 | 321 | 19 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 20 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 760 | 76 | 17 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 21 |
| 22:06.1 | 974 | 2:06.3 | 174 | 906 | 62 | 20 |
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Workout Graph
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