Simon O'Regan 1000m row

1,000m

Meters

3:08.0

Time

1:34.0

Pace

89

Calories

Average Watts421
Calories Per Hour1750
Stroke Rate33
Stroke Count103
Drag Factor134

January 18, 2020 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.0 1,000m 1:34.0 421 1750 33
0:37.6 200m 1:34.0 421 1750 35
0:37.4 400m 1:33.5 428 1773 34
0:37.4 600m 1:33.5 428 1773 34
0:37.5 800m 1:33.7 425 1761 32
0:38.0 1,000m 1:35.0 408 1704 32

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Workout Graph

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