Simon O'Regan 1000m row
1,000
Meters
3:08.0
Time
1:34.0
Pace
89
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 33 |
| Stroke Count | 103 |
| Drag Factor | 134 |
January 18, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 1,000 | 1:34.0 | 421 | 1750 | 33 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 35 |
| 0:37.4 | 400 | 1:33.5 | 428 | 1773 | 34 |
| 0:37.4 | 600 | 1:33.5 | 428 | 1773 | 34 |
| 0:37.5 | 800 | 1:33.7 | 425 | 1761 | 32 |
| 0:38.0 | 1,000 | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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