Simon O'Regan 30:00 row
7,393m
Meters
30:00.0
Time
2:01.7
Pace
485
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 127 |
January 22, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 21 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 26 |
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Workout Graph
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