Simon O'Regan 4:35 row

1,015m

Meters

4:35.7

Time

2:15.8

Pace

59

Calories

Average Watts140
Calories Per Hour780
Stroke Rate17
Stroke Count79
Drag Factor144

January 18, 2020 13:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.7 1,015m 2:15.8 140 780 17
4:35.7 1,015m 2:15.8 140 780 17

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Workout Graph

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