Simon O'Regan 20:29 row
5,014m
Meters
20:29.3
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 92 |
February 19, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,014m | 2:02.5 | 190 | 953 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 20:29.3 | 120m | 2:02.0 | 192 | 962 | 20 |
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Workout Graph
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