Simon O'Regan 10x200m/2:00r row
2,000
Meters
6:04.6
Time
1:31.1
Pace
184
Calories
| Rest Distance | 2,010 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,010 |
| Overall Time | 26:04.6 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1816 |
| Stroke Rate | 34 |
| Stroke Count | 386 |
| Drag Factor | 126 |
April 06, 2020 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 2,000 | 1:31.1 | 462 | 1816 | 34 | |
| 0:36.8 | 200 | 1:32.0 | 449 | 1760 | 36 | |
| 0:36.8 | 200 | 1:32.0 | 449 | 1760 | 34 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1765 | 34 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1765 | 34 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1765 | 34 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1884 | 36 | |
| 0:36.8 | 200 | 1:32.0 | 449 | 1760 | 34 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1884 | 35 | |
| 0:36.2 | 200 | 1:30.5 | 472 | 1889 | 35 | |
| 0:35.5 | 200 | 1:28.7 | 501 | 1926 | 35 | |
| r2,010 |
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Workout Graph
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