Simon O'Regan 30:00 row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 106 |
March 31, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 19 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 22 |
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Workout Graph
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