Simon O'Regan 2x1:00/1:00r row
636m
Meters
2:00.0
Time
1:34.3
Pace
56
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 731m |
| Overall Time | 4:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 135 |
April 21, 2020 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 636m | 1:34.3 | 417 | 1734 | 34 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 35 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 34 | |
| r95m |
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Workout Graph
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