Simon O'Regan 2x3:00/3:00r row
1,841m
Meters
6:00.0
Time
1:37.7
Pace
158
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,976m |
| Overall Time | 12:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 31 |
| Stroke Count | 202 |
| Drag Factor | 128 |
April 21, 2020 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,841m | 1:37.7 | 374 | 1588 | 31 | |
| 3:00.0 | 919m | 1:37.9 | 373 | 1582 | 31 | |
| 3:00.0 | 922m | 1:37.6 | 376 | 1595 | 32 | |
| r135m |
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Workout Graph
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