Simon O'Regan 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 112 |
April 18, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 21 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.