Simon O'Regan 2x2:00/2:00r row
1,261m
Meters
4:00.0
Time
1:35.1
Pace
112
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,383m |
| Overall Time | 8:00.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 131 |
April 18, 2020 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,261m | 1:35.1 | 406 | 1697 | 33 | |
| 2:00.0 | 631m | 1:35.0 | 407 | 1701 | 34 | |
| 2:00.0 | 631m | 1:35.0 | 407 | 1701 | 33 | |
| r122m |
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Workout Graph
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