Simon O'Regan 10:00 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 115 |
April 18, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 21 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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