Simon O'Regan 30:00 row
7,503
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 122 |
April 13, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,503 | 1:59.9 | 203 | 994 | 497 | 22 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 22 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 22 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 22 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 22 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 22 |
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Workout Graph
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