Simon O'Regan 2x10:00/2:00r row
5,485m
Meters
20:00.0
Time
1:49.3
Pace
406
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,561m |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 117 |
April 07, 2020 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,485m | 1:49.3 | 267 | 1220 | 26 | |
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 27 | |
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 26 | |
| r76m |
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Workout Graph
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