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Simon O'Regan 20x100m/0:40r row

2,000m

Meters

5:43.9

Time

1:25.9

Pace

200

Calories

Rest Distance2,058m
Rest Time13:20.0
Overall Distance4,058m
Overall Time19:03.9
Average Watts551
Calories Per Hour2195
Stroke Rate41
Stroke Count439
Drag Factor140

May 14, 2020 15:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:43.9 2,000m 1:25.9 551 2195 41
0:17.7 100m 1:28.5 505 2037 44
0:17.1 100m 1:25.5 560 2227 42
0:17.0 100m 1:25.0 570 2261 39
0:16.9 100m 1:24.5 580 2296 42
0:17.0 100m 1:25.0 570 2261 39
0:17.1 100m 1:25.5 560 2227 42
0:17.1 100m 1:25.5 560 2227 42
0:17.1 100m 1:25.5 560 2227 42
0:17.2 100m 1:26.0 550 2193 42
0:17.2 100m 1:26.0 550 2193 38
0:17.2 100m 1:26.0 550 2193 42
0:17.2 100m 1:26.0 550 2193 38
0:17.3 100m 1:26.5 541 2161 38
0:17.3 100m 1:26.5 541 2161 42
0:17.3 100m 1:26.5 541 2161 42
0:17.2 100m 1:26.0 550 2193 42
0:17.3 100m 1:26.5 541 2161 42
0:17.2 100m 1:26.0 550 2193 42
0:17.3 100m 1:26.5 541 2161 42
0:17.3 100m 1:26.5 541 2161 42
r2,058m

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Workout Graph

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