Simon O'Regan 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 110 |
May 11, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 22 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 22 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 22 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 22 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 22 |
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Workout Graph
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