Simon O'Regan 1000m row

1,000m

Meters

4:09.7

Time

2:04.8

Pace

62

Calories

Average Watts180
Calories Per Hour918
Stroke Rate22
Stroke Count92
Drag Factor106

May 10, 2020 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.7 1,000m 2:04.8 180 918 22
0:53.6 200m 2:14.0 145 800 21
0:51.5 400m 2:08.7 164 864 22
0:48.2 600m 2:00.5 200 988 24
0:47.7 800m 1:59.2 206 1010 23
0:48.7 1,000m 2:01.7 194 967 21

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Workout Graph

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