Simon O'Regan 500m row
500m
Meters
2:49.4
Time
2:49.4
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 108 |
May 09, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 29 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 26 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 31 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 28 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 29 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 32 |
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