Simon O'Regan 5000m row
5,000m
Meters
17:31.7
Time
1:45.1
Pace
387
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 118 |
June 01, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.7 | 5,000m | 1:45.1 | 301 | 1335 | 28 |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 29 |
| 3:30.8 | 2,000m | 1:45.4 | 299 | 1328 | 29 |
| 3:31.1 | 3,000m | 1:45.5 | 298 | 1324 | 29 |
| 3:30.9 | 4,000m | 1:45.4 | 298 | 1327 | 28 |
| 3:28.1 | 5,000m | 1:44.0 | 311 | 1369 | 27 |
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Workout Graph
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