Simon O'Regan 2x20:00/2:00r row
10,931m
Meters
40:00.0
Time
1:49.7
Pace
806
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,988m |
| Overall Time | 44:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
May 28, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,931m | 1:49.7 | 265 | 1210 | 27 | |
| 20:00.0 | 5,464m | 1:49.8 | 264 | 1209 | 27 | |
| 20:00.0 | 5,467m | 1:49.7 | 265 | 1211 | 27 | |
| r57m |
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Workout Graph
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