Simon O'Regan 5x2000m/2:00r row
10,000m
Meters
37:14.3
Time
1:51.7
Pace
722
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,226m |
| Overall Time | 47:14.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 119 |
July 25, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.3 | 10,000m | 1:51.7 | 251 | 1163 | 24 | |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 22 | |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 25 | |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 25 | |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 26 | |
| 7:07.8 | 2,000m | 1:46.9 | 286 | 1284 | 26 | |
| r226m |
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Workout Graph
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