Simon O'Regan 2500m row
2,500m
Meters
8:57.8
Time
1:47.5
Pace
188
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 119 |
July 24, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,500m | 1:47.5 | 281 | 1268 | 27 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 28 |
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 27 |
| 1:47.9 | 1,500m | 1:47.9 | 279 | 1258 | 27 |
| 1:46.8 | 2,000m | 1:46.8 | 287 | 1288 | 28 |
| 1:45.0 | 2,500m | 1:45.0 | 302 | 1340 | 27 |
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Workout Graph
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