Simon O'Regan 5x2000m/2:00r row
10,000m
Meters
37:53.5
Time
1:53.6
Pace
707
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,271m |
| Overall Time | 47:53.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 116 |
July 19, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.5 | 10,000m | 1:53.6 | 238 | 1120 | 23 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 22 | |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 25 | |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 24 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 24 | |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 24 | |
| r271m |
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Workout Graph
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