Simon O'Regan 10000m row
10,000m
Meters
41:19.2
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 116 |
July 05, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.2 | 10,000m | 2:03.9 | 184 | 932 | 22 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 22 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 22 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 22 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 22 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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