Simon O'Regan 20:05 row
5,024m
Meters
20:05.3
Time
1:59.9
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 116 |
June 15, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,024m | 1:59.9 | 203 | 997 | 21 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 20:05.3 | 516m | 2:01.4 | 196 | 972 | 21 |
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Workout Graph
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