Simon O'Regan 500m row
500
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 109 |
June 12, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 29 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 29 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 31 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 29 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 30 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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