Simon O'Regan 5:07 row
1,229m
Meters
5:07.1
Time
2:04.9
Pace
78
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 111 |
June 05, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,229m | 2:04.9 | 179 | 917 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 5:07.1 | 24m | 2:27.9 | 108 | 672 | 9 |
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