Simon O'Regan 3x2000m/2:00r row
6,000m
Meters
21:58.0
Time
1:49.8
Pace
442
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,124m |
| Overall Time | 27:58.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 120 |
August 08, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.0 | 6,000m | 1:49.8 | 264 | 1209 | 26 | |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 27 | |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 26 | |
| 7:08.5 | 2,000m | 1:47.1 | 285 | 1279 | 27 | |
| r124m |
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Workout Graph
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