Simon O'Regan 30:00 row
8,121m
Meters
30:00.0
Time
1:50.8
Pace
589
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 118 |
August 16, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,121m | 1:50.8 | 257 | 1184 | 25 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 |
| 18:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 25 |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 25 |
| 30:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.