Simon O'Regan 30:00 row
7,127m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 110 |
August 12, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 19 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 |
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Workout Graph
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