Simon O'Regan 2x0:30/1:00r row
337m
Meters
1:00.0
Time
1:29.0
Pace
33
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 432m |
| Overall Time | 3:00.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2007 |
| Stroke Rate | 38 |
| Stroke Count | 44 |
| Drag Factor | 130 |
September 28, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 38 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 38 | |
| r95m |
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Workout Graph
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