Simon O'Regan 6x1:00/2:00r row
1,896m
Meters
6:00.0
Time
1:34.9
Pace
168
Calories
| Rest Distance | 532m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,428m |
| Overall Time | 18:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 33 |
| Stroke Count | 248 |
| Drag Factor | 119 |
September 24, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,896m | 1:34.9 | 409 | 1707 | 33 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | |
| r532m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.