Simon O'Regan 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 109 |
September 24, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 19 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 19 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
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Workout Graph
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