Simon O'Regan 5:04 row
1,220m
Meters
5:04.4
Time
2:04.7
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 104 |
September 21, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,220m | 2:04.7 | 180 | 920 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 5:04.4 | 14m | 2:37.1 | 90 | 610 |
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Workout Graph
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