Simon O'Regan 2x100m/0:45r row
200m
Meters
0:34.2
Time
1:25.5
Pace
20
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 283m |
| Overall Time | 2:04.2 |
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| Stroke Rate | 44 |
| Stroke Count | 31 |
| Drag Factor | 133 |
September 19, 2020 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.2 | 200m | 1:25.5 | 560 | 2227 | 44 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 | |
| r83m |
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Workout Graph
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