Simon O'Regan 10:00 row
2,855
Meters
10:00.0
Time
1:45.0
Pace
220
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 115 |
September 11, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,855 | 1:45.0 | 302 | 1320 | 220 | 27 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1290 | 43 | 28 |
| 4:00.0 | 571 | 1:45.0 | 302 | 1320 | 44 | 28 |
| 6:00.0 | 570 | 1:45.2 | 300 | 1320 | 44 | 27 |
| 8:00.0 | 572 | 1:44.8 | 303 | 1320 | 44 | 28 |
| 10:00.0 | 578 | 1:43.8 | 313 | 1350 | 45 | 28 |
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Workout Graph
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