Simon O'Regan 1500m row
1,500m
Meters
4:58.8
Time
1:39.6
Pace
123
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 119 |
October 03, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,500m | 1:39.6 | 354 | 1519 | 29 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 31 |
| 0:49.7 | 500m | 1:39.4 | 356 | 1526 | 30 |
| 0:49.8 | 750m | 1:39.6 | 354 | 1519 | 29 |
| 0:49.9 | 1,000m | 1:39.8 | 352 | 1511 | 29 |
| 0:50.0 | 1,250m | 1:40.0 | 350 | 1504 | 29 |
| 0:49.5 | 1,500m | 1:39.0 | 361 | 1541 | 29 |
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Workout Graph
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