Simon O'Regan 20:31 row
5,016m
Meters
20:31.9
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 100 |
January 17, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.9 | 5,016m | 2:02.7 | 189 | 950 | 19 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:31.0 | 132m | 1:57.4 | 216 | 1043 | 17 |
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Workout Graph
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