Simon O'Regan 5:00 row
1,231
Meters
5:00.0
Time
2:01.8
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
January 14, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,231 | 2:01.8 | 193 | 936 | 78 | 20 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 19 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 20 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 19 |
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Workout Graph
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