Simon O'Regan 5000m row
5,000m
Meters
20:18.0
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 100 |
January 12, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 5,000m | 2:01.8 | 194 | 966 | 21 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 20 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 21 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 21 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 21 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 20 |
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Workout Graph
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