Simon O'Regan 10:00 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 103 |
January 11, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1008 | 168 | 21 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 21 |
| 4:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 21 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 21 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 21 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 21 |
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Workout Graph
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