Simon O'Regan 10:00 row
2,521m
Meters
10:00.0
Time
1:59.0
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 103 |
January 11, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 21 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 |
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Workout Graph
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