Simon O'Regan 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 126 |
January 07, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
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Workout Graph
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