Simon O'Regan 30:00 row
7,592m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 110 |
July 27, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 22 | 128 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 110 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 | 119 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 | 130 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 22 | 139 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 22 | 143 |
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Workout Graph
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