Simon O'Regan 30:00 row

7,564m

Meters

30:00.0

Time

1:58.9

Pace

505

Calories

125

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate22
Stroke Count656
Drag Factor110

June 23, 2021 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,564m 1:58.9 208 1015 22 125
6:00.0 1,488m 2:00.9 198 980 22 115
12:00.0 1,514m 1:58.8 208 1016 22 121
18:00.0 1,514m 1:58.8 208 1016 22 126
24:00.0 1,521m 1:58.3 211 1026 22 130
30:00.0 1,528m 1:57.8 214 1036 22 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.