Simon O'Regan 21:06 row
5,017m
Meters
21:06.0
Time
2:06.1
Pace
316
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 110 |
June 21, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,017m | 2:06.1 | 174 | 899 | 20 | 116 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 97 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 121 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 | 121 |
| 21:06.0 | 748m | 2:04.3 | 182 | 926 | 20 | 126 |
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Workout Graph
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