Simon O'Regan 2x30:00/2:00r row
14,664m
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
120
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,705m |
| Overall Time | 1:04:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 110 |
August 23, 2021 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,664m | 2:02.7 | 189 | 951 | 20 | 120 |
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 20 | 114 |
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 20 | 125 |
| r41m |
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Workout Graph
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