Simon O'Regan 30:00 row
8,206m
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
149
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 107 |
August 13, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,206m | 1:49.6 | 265 | 1213 | 25 | 149 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 26 | 137 |
| 12:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 25 | 145 |
| 18:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 25 | 150 |
| 24:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 24 | 156 |
| 30:00.0 | 1,684m | 1:46.8 | 287 | 1286 | 25 | 161 |
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Workout Graph
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