Simon O'Regan 2x20:00/2:00r row
10,134m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
133
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,212m |
| Overall Time | 44:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 110 |
August 30, 2021 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,134m | 1:58.4 | 211 | 1025 | 20 | 133 |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 20 | 126 |
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 20 | 139 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.