Simon O'Regan 2x5000m/2:00r row
10,000m
Meters
39:50.4
Time
1:59.5
Pace
667
Calories
129
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,097m |
| Overall Time | 43:50.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 112 |
August 27, 2021 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000m | 1:59.5 | 205 | 1005 | 20 | 129 |
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 20 | 119 |
| 19:30.6 | 5,000m | 1:57.0 | 218 | 1050 | 20 | 139 |
| r97m |
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Workout Graph
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